Why subscribe?

The average person goes through 30-40 major life disruptions—some voluntary, some not—and how we manage these transitions affects our satisfaction with life. I post insights into making and managing change based on personal experience and academic research.

Change has been a constant for me. I’ve switched careers twice and moved internationally 8 times. I recently earned an MBA in Coaching, Mentoring, and Leadership and an ICF-approved certificate in coaching.

I write about changing direction, careers, habits, outlook, goals, jobs, or country, and how to manage transitions and uncertainty, cope with setbacks, fears, and doubts, and keep on track with goals.

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Subscribe to Transitions Coaching

Coaching and self-development for people going through periods of change.

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ICF-Accredited Professional Coach (ACC), Certified Career & Executive Coach. Interested in positive psychology, neuroscience, and evidence-backed coaching to help people become more effective, confident, and fulfilled.